Introducing Katie Sampayo: Champion PB Lover

Katie first learned about PB Love's premium nut butters a couple of summers ago through a friend who gifted Salty Peanut to her. She has been hooked ever since! Our new partnership with her has been fun, exciting, and educational! 
Katie Sampayo, health and wellness educator and personal trainer. Author of the "Eat to Thrive: Anti-Diet" cookbook.
(photo cred:  christopher_myers_2017 Baltimore Style)
Katie has been an active individual most of her life with sports and other athletics. In 2014 she entered the wonderful world of yoga and meditation which set her on a path to having more control of her body, emotions, and overall well-being. 
Katie Sampayo loves yoga and meditation.
(photo cred: @katiesampayo Instagram)
In 2015 she founded KATIESAMPAYO.COM and in 2017 published "Eat to Thrive: The Anti-Diet Cookbook". 
Katie Sampayo, health and wellness educator and personal trainer. Author of the "Eat to Thrive: Anti-Diet" cookbook.
(photo cred: katiesampayo.com)
Based in Baltimore, Katie is now a personal trainer, teaches group fitness classes, and hosts wellness retreats all over the world! 
From time-to-time, you can expect us to post things like workouts from Katie, and healthy recipes from her cookbook. Sometimes we will post live cooking demos on our Instagram for anyone to join @katie_sampayo @pbloveco
Check out this Chickpea Blondie recipe made with our Classic Creamy peanut butter!
And occasionally there will be giveaways of PB Love with some of Katie's favorite pairings.
Katie Sampayo, health and wellness educator and personal trainer. Author of the "Eat to Thrive: Anti-Diet" cookbook.
(photo cred: katiesampayo.com)
So, keep up with our social and sign up for our newsletters so that you are well informed of things to come!
You can learn more about Kaite Sampayo at KATIESAMPAYO.COM 
As always, thank you for reading. 
The PB Love Company
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